Milestone arrived today 20092023 🙂

Much ado about nothing except a family dinner.

Today 72.1 Kg. BP 130/80 and HB 59.

(Caveat : Last 8 months on 5mg Candesartan (morning) and 4mg Atorvastatin (evening) every 2 days on the same day.

22092023

Was at the supermarket browsing on grapes. This big-belly stranger just came up and offered his 72 years of healthy lifestyle tale – vegs, fruits, little meat, black fungus, roots, garlic – jet black hair (looked colored but he would not say) albeit a good-skinned face. Claimed firm tummy only muscles from free-style swimming and doctor has to wastefully cut away muscles if he wants to look trim. Even revealed his sex life with a 50-year old girlfriend 🙂 Hmmm.